Shona Lawson
Yoga Teacher & Hypopressives Trainer
Holistic Sacral Health is where I offer teaching in the two modalities which have been the most significant in my journey towards embodiment.
Yoga and Hypopressives are two healing systems both involving movement and breath practices.
Calm & Inspiring
“Our team had invited Shona for a Yoga session to start our team ‘away day’ and envisaged a warming up session to create a good and inspiring atmosphere.
She had arranged a nice one hour long session, well-suited to our varied group (varying in age and physical fitness). Every single participant was enthusiastic afterwards.
She is a calm and inspiring teacher, and we got exactly what we hoped from it.”
Marleen Deerenberg
HR Manager, Médecins Sans Frontières (MSF)